Is Sourdough Bread Safe for a Gluten-Free Diet?
No, sourdough bread is not gluten-free. Traditional sourdough is typically made from wheat flour, which contains gluten. Gluten is a group of proteins present in wheat and related grains such as barley and rye. Whether a sourdough product is gluten-free depends entirely on the ingredients used: sourdough made from wheat flour contains gluten, while sourdough … Read more