The BEST Pumpkin Cinnamon Rolls topped with cream cheese icing — soft, fluffy, and perfect for fall. This recipe makes 12 large bakery-style rolls. You can prepare them ahead, refrigerate overnight, or freeze them before baking; instructions for make-ahead and freezing are included below.
If you’ve tried my award-winning orange rolls, you know these pumpkin rolls are just as special. Pumpkin is folded into the dough for extra tenderness, and the spiced pumpkin filling along with a rich cream cheese frosting creates that cozy pumpkin pie flavor in roll form.

I also have banana bread and carrot cake cinnamon roll variations that are delightfully soft — these are favorites for holiday mornings like Thanksgiving. When you want a seasonal treat, pumpkin rolls with cream cheese frosting are hard to beat.
What To Expect
- Taste: Real pumpkin in the dough for extra softness, a buttery spiced pumpkin filling, and a tangy-sweet cream cheese frosting—all the warm flavors of pumpkin pie in a roll.
- Ease: Intermediate: straightforward steps but requires patience for two rises.
- Time: Approximately 3 hours from start to finish, most of which is rising time (about 2 hours total).
🛒 Key Ingredients

- Pumpkin Purée: Use 100% pumpkin purée, not pumpkin pie filling (which contains added sugar and spices).
- Sugar: Brown sugar for the filling gives depth; powdered sugar is used in the frosting.
- Spices: Cinnamon, ginger, cloves, and nutmeg make the filling aromatic and warmly spiced.
- Egg: Enriches the dough and helps create a pillowy texture.
- Yeast: Active dry yeast is used here, though instant yeast can be substituted.
- Milk: Whole or 2% milk to enrich dough and icing.
- Butter: Adds tenderness to the dough and makes the filling luscious.
See the recipe card below for exact ingredient quantities.
✏️ Substitutions & Variations
- Cream Cheese: You can use full-fat, reduced-fat, or fat-free cream cheese in the icing.
- Frosting: Swap some or all of the milk for maple syrup for a maple-flavored glaze; add ½ teaspoon cinnamon for a spiced frosting.
- Milk: Use plant-based milk or even water if needed, though dairy milk gives the best texture and flavor.
- Spices: Replace the individual spices with 2 tablespoons of pumpkin pie spice if you prefer a simpler measure.
🧑🍳 Instructions

- Step 1. Combine warm milk (100–110°F), brown sugar, and active dry yeast in a small bowl. Let rest 5 minutes until foamy. Proper milk temperature is important: too hot will kill the yeast, too cool won’t activate it.

- Step 2. In a stand mixer or large bowl mix pumpkin purée, salt, butter, egg, cinnamon, and 4 cups of flour. Add the foamy yeast mixture and mix with a dough hook on low for 5–8 minutes until smooth and elastic. If mixing by hand, stir until combined then knead 8–10 minutes. Add another ½ to 1 cup of flour until the dough is thick and slightly sticky; it should pull away from the bowl and not stick to your fingers.
- Step 3. Oil a large bowl, place the dough inside, cover with plastic wrap or a dish towel, and let rise at room temperature about 1 hour or until doubled.

- Step 4. For the filling, combine softened butter, pumpkin purée, vanilla, cinnamon, ginger, nutmeg, and cloves in a medium bowl. Mix until smooth and creamy. Set aside.

- Step 5. On a floured surface, roll the dough into an approximately 24″ x 10–12″ rectangle, reshaping by hand as needed.
- Step 6. Spread the pumpkin filling evenly over the dough.

- Step 7. Sprinkle brown sugar evenly across the filling.
- Step 8. Roll the dough lengthwise into a tight log about 24″ long, keeping the filling contained.

- Step 9. Use clean string or unflavored dental floss to slice the roll into 12 equal pieces (about 2″ wide) by sliding the string under the roll, crossing the ends, and pulling tight to cut.
- Step 10. Place rolls cut-side down into an oiled 9×13 (or 11×18) pan without overcrowding. Cover with a dish towel and let rise 45–60 minutes until nearly doubled.

- Step 11. Make the icing by beating softened cream cheese and butter until mostly smooth. Add powdered sugar, vanilla, and milk a tablespoon at a time until smooth. For a thicker frosting use less milk; add 2–3 extra tablespoons for a thinner glaze.

- Step 12. Preheat oven to 350°F. Bake rolls 25–30 minutes until light golden brown (glass pans may take slightly longer). Cool 20 minutes before icing.
- Step 13. Spoon the cream cheese icing generously over the warm rolls and serve for best flavor and texture.
📌 Top Tips & Hacks
- Use 2% or whole milk in both dough and icing for better flavor and a richer texture.
- Respect both rises. Allowing the dough to rise twice yields fluffier, less dense rolls and deeper flavor from fermentation.
- Maple option: Add maple syrup to the glaze instead of milk for a maple frosting.

❓Frequently Asked Questions
Yes. Prepare the dough, filling, roll and cut the rolls, place them cut-side down in the pan, and cover tightly with plastic wrap. Do not let them rise before refrigerating, or they may deflate. Refrigerate overnight. The next day remove from the fridge and let rise 30–40 minutes in a warm spot before baking at 350°F (about 25–30 minutes).
Yes. Make and cut the rolls, place them in a foil-lined pan (edges not touching), and cover with plastic wrap. Freeze immediately before any rise. Once solid, transfer to a freezer-safe bag or container and freeze up to 3 months. Thaw using either: (regular) covered at room temperature 3–5 hours until nearly doubled, or (faster) place in an oven warmed to 200°F for 2 minutes then turned off and let thaw and rise 2–3 hours. Bake at 350°F for 25–30 minutes.
Yes. Replace the cinnamon, ginger, cloves, and nutmeg in the filling with about 2 tablespoons of pumpkin pie spice for an easy swap.
Either works. Bread flour has higher protein which can create more chew and stronger gluten structure; all-purpose flour produces tender rolls. For this recipe both are acceptable.
Active dry yeast has coarser granules and is usually proofed in warm liquid first; it yields great flavor with a slightly longer fermentation. Instant yeast is finer and can be mixed directly into dry ingredients and is more potent — use about 25% less instant yeast if substituting. Avoid direct contact between instant yeast and salt when mixing.
🎃 More Delicious Pumpkin Recipes
-
Pumpkin Cream Cheese Dip
-
Butterscotch Pumpkin Cake
-
Pumpkin Spice Mug Cake
-
Pasta in Pumpkin Sauce
Did You Try This Recipe? If you make these rolls, please leave a star rating and comment below the recipe card — feedback helps other readers and I love hearing from you. Share with family and friends for cozy fall breakfasts!
📝 Printable Recipe

Pumpkin Cinnamon Rolls
Ingredients
For the dough:
- 1 cup warm milk (100–110°F / 236 mL)
- ¼ cup brown sugar (56 g)
- 1 Tablespoon active dry yeast (or instant)
- ¾ cup 100% pumpkin purée (not pie filling) (185 g)
- 1 teaspoon salt
- 4 Tablespoons butter, salted (56 g)
- 1 large egg
- 1 teaspoon cinnamon
- 5 cups all-purpose flour (580 g) plus extra as needed
For the filling:
- ½ cup (1 stick) butter, room temperature (113 g)
- ½ cup 100% pumpkin purée (125 g)
- 1 teaspoon vanilla
- 1½ Tablespoons cinnamon
- ½ teaspoon ginger
- ¼ teaspoon nutmeg
- ¼ teaspoon cloves
- 4 Tablespoons flour (35 g)
- 1 cup brown sugar (225 g)
For the icing:
- 4 oz cream cheese, softened (113 g)
- 4 Tablespoons butter, softened (56 g)
- 2 cups powdered sugar (242 g)
- ½ teaspoon vanilla
- 2–3 Tablespoons milk (adjust to desired consistency)
Instructions
For the dough:
- Proof yeast: combine warm milk, brown sugar, and active dry yeast; let until foamy (5 minutes). If using instant yeast, you can mix it directly with the dry ingredients.
- In a stand mixer or large bowl, combine pumpkin purée, salt, butter, egg, cinnamon, and 4 cups flour. Add the foamy yeast mixture and mix with a dough hook on low 5–8 minutes until elastic. Add ½–1 cup more flour if needed so the dough pulls away from the bowl and is only slightly sticky.
- Oil a large bowl, place the dough inside, cover, and let rise about 1 hour until doubled.
For the filling:
- Mix softened butter, pumpkin purée, vanilla, cinnamon, ginger, nutmeg, cloves, and flour until smooth; set aside.
- Roll dough to a 24″ x 10–12″ rectangle. Spread filling evenly, then sprinkle brown sugar across the top.
- Roll lengthwise into a log, slice into 12 even pieces using clean string or dental floss, and place cut-side down in an oiled 9×13 pan.
- Cover and let rise 45–60 minutes until nearly doubled. Preheat oven to 350°F and bake 25–30 minutes until light golden. Cool 20 minutes before icing.
For the icing:
- Beat cream cheese and butter until mostly smooth. Add powdered sugar, vanilla, and milk a tablespoon at a time until you reach desired consistency. Spread generously over warm rolls.
Notes
For best results use 2% or whole milk in both dough and icing.
Overnight instructions: Make through cutting the rolls and place in pan covered with plastic wrap. Refrigerate overnight (do not let rise first). Remove and let rise 30–40 minutes in a warm spot, then bake at 350°F for 25–30 minutes.
Freezer instructions: Prepare the rolls, place them in a pan so they don’t touch, cover, and freeze immediately before allowing any rise. Once frozen, transfer to a freezer-safe container and store up to 3 months. Thaw and rise either at room temperature 3–5 hours or in an oven warmed to 200°F for 2 minutes then turned off and left closed for 2–3 hours. Bake at 350°F for 25–30 minutes.
Nutrition
Calories: 515 kcal per roll (approx.)
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