If you enjoy my other low FODMAP soups, you’ll love this light, vegetable-forward detox soup. It’s full of fresh summer produce and warming turmeric, making it an excellent choice for days when your digestion needs a gentle reset without heavy, winter-style stews. When the temperature climbs, I don’t often crave hot, rich meals. Still, sometimes … Read more

Mini Pavlova is an elegant, bite-sized dessert perfect for holidays and special occasions. Crisp on the outside and slightly chewy inside, each pavlova is finished with whipped cream, fresh berries and a sprinkle of nuts. They make a beautiful addition to any dessert table and are easy to prepare ahead of time. These meringue shells … Read more

“Two paths diverged into a yellow wood – and I, I took the one less traveled by, and that has made all the difference.” – Robert Frost (Poet) Last Thursday a close friend and I spent four hours on the olive-green sofa at Green Eat on Avenida Santa Fe, talking over cups of green tea … Read more

Tadka, also called tempering, is a simple yet powerful technique in Indian cooking. It means heating oil or ghee and briefly frying whole or ground spices to release their aromas and flavors. This spiced oil is added to a dish at the start or as a finishing touch to boost taste and fragrance. Table of … Read more

I’m sorry for the long gap between posts. I’ve been fully focused on finishing the manuscript for my first book, The Permaculture Kitchen, which I recently sent to my publisher, Permanent Publications. The book is a practical guide for busy people who want to cook fresh, local and seasonal food in a sustainable way. My … Read more

Spicy peanut noodles with chicken is an easy, flavor-packed main-dish salad that comes together quickly with simple ingredients. Tender noodles, crisp vegetables, and shredded chicken are tossed in a creamy, mildly spicy peanut sauce for a 30-minute, one-dish meal your whole family will enjoy. ✩ What readers are saying… “One of my all-time favs! I … Read more

This slow cooker red lentil soup, finished with a drizzle of peppery olive oil, chopped parsley and a shaving of parmesan, is thick, nourishing and full of flavour. It’s effortless to prepare and makes a comforting, budget-friendly meal that reheats and freezes well. Lentils are one of my favourite pantry staples because they’re versatile, inexpensive … Read more

You’ll love these saucy hoisin beef bowls garnished with fresh vegetables and crushed nuts! This Asian ground beef recipe is full of flavor and takes less than 30 minutes to make! I’ve been enjoying creating quick, simple recipes lately, and while this one isn’t a three-ingredient dish, it is a fast 30-minute meal that’s reliable … Read more

Juicy, tender chicken meets cheesy tortellini in a silky creamy tomato sauce in this Creamy Chicken Tortellini. Everything cooks in a single skillet, making it a simple, satisfying dinner you can get on the table quickly. This one-pan meal uses a straightforward tomato-cream base, fresh cheese tortellini that cooks fast, and plenty of freshly grated … Read more

This chocolate orange cheesecake blends bright citrus from orange zest and orange oil with a silky, indulgent chocolate filling. Baked gently to avoid cracks, it rests on a chocolate Oreo crust and is finished with a glossy dark chocolate ganache, a decorative cocoa stencil and dried orange slices. The combination of orange and dark chocolate … Read more